What is Physio?
Physiotherapy is a science-based form of treatment, which plays a vital role in healing, pain relief and rehabilitation following injury.
The treatment aims to correct and stimulate the body’s own natural healing processes without the use of medication.
At Nanda Massage & Physiotherapy, we firmly believe that education and advice on how to manage the condition are fundamental to successful treatment. By focusing on these aspects, we aim to keep the number of treatment sessions to a minimum.
How does online Physio work?
Research has shown that Physiotherapy treatment via video conferencing is really beneficial, especially when you need it but don’t have the time to travel to your appointment.
We take a quick history of your problem, and then take you through a series of movements which will allow us to form our diagnosis. We can show you exercises or self manual techniques, and observe you perform them in the comfort of your home/office and check that you are doing them correctly. It is a simple yet effective solution, especially in the busy world we live in today.
Contact us today for your online consultation
WHAT TO EXPECT
On your first visit
On your first visit, we will examine your symptoms and your medical background, along with your lifestyle and general well being.
This will be followed by a physical examination, which will determine your clinical diagnosis. Your physiotherapist will then advise you on recovery time, management and help you implement self-management techniques into your lifestyle.
We use manual therapy skills, which will help to ease the tension in your muscles and joints and restore mobility if needed.
We will train you to move better with less pain
We may also use electrotherapy in the form of ultrasound, TENs machines etc to further speed up your recovery.
Things you should bring:
Any investigations, scan results or letters
A list of medication you are taking
Insurance authorisation number
Please wear comfortable, loose clothing so that the physiotherapist is able to access the injured area easily. (or A pair of shorts/vest top worn underneath or brought with you will suffice)
We aim to tailor your treatment plan to your needs, whether you are a busy office worker, parent or athlete! We will fit your rehabilitation around your lifestyle.