Nanda Massage & Physiotherapy

Visit One of Our Locations

Wembley: 11 Holland Road, HA0 4RH

Sudbury: Vale Farm Sports Centre, Watford Road, HA0 3HG

Give us a Call

Tel: 0203 086 9084

Send us a Message

info@nandaphysio-wembley.co.uk

We work with you to

Turn Pain Into Power

We Have Many Ways To Help You

Physiotherapy

Physiotherapy is a science-based form of treatment, which plays a vital role in healing, pain relief and rehabilitation following injury.The treatment aims to correct and stimulate the body’s own natural healing processes without the use of medication.

Deep Tissue & Sports Massage

Both massages focus on realigning deeper layers of muscle and are especially helpful for chronic and tense areas such as stiff necks, lower back tightness and sore shoulders.

Acupuncture

Acupuncture is based on scientific evidence that shows it has an influence on most of the body’s systems – the nervous system, circulation, muscle tone, hormone outputs, antibody production and allergic responses, as well as the respiratory, urinary, digestive and reproductive systems.

Pilates

Pilates is a safe, challenging and effective form of exercise. It is low-impact so it is ideal for those with previous injuries, or those who just want to better their general posture. It is a fantastic way to gain a better posture, and at the same time increase your flexibility and muscular strength.

We Have Many Ways To Help You

Physiotherapy

Physiotherapy is a rehabilitative healthcare that focuses on restoring mobility, reducing pain, and improving function. Benefits include injury recovery, pain management, enhanced mobility, and overall physical well-being.

Deep Tissue & Sports Massage

Deep tissue and sports massage therapy employ firm pressure to alleviate muscle tension, enhance flexibility, and promote recovery. Benefits encompass pain relief, improved mobility, reduced stress, and enhanced athletic performance.

Acupuncture

Acupuncture is a holistic healing practice involving fine needles strategically placed on the body. Benefits include pain relief, stress reduction and improved circulation.